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Workout with Tanya from home

Get Up – Move –


Tanya Chervinska

Women’s health and wellness Corrective Exercise Specialist

It is time to manage a healthy work-life balance

Stop making excuses! Start setting goals and achieve them!

Work out from your home at your convenient time!

Online Personal Training and Nutrition Coach

As a woman, mother, and wife I understand the challenges every woman has in finding the right time to take care of her body, health, and mind.
This is why online coaching, is the best fit for you.

Stop looking for excuses, start your journey towards strong and healthy YOU .

Join our LIVE training sessions 3 times a week, private online group discussion and a one on one health coaching to keep you on track.

Specialized in women’s fitness, I thrive to help you reach your goals.

My home-based program consists of cardio training, weight, and flexibility training which allows you to improve your overall fitness level, lose weight, gain lean muscles, and boost your energy level!

Get up – Move – Overcome


Online Weekly Classes

Three new live 1-hour workouts every week. A variety of exercises allows you to work out different muscle groups. Never boring!  


Private Coaching

One on One sessions for private online and life coaching. 

Tanya Women's fitness

About Tanya

Hello ladies, I’m Tanya Chervinska –– fitness professional, wife, and mother of two very active children. I was born in Central Asia and grew up in Ukraine. I now live in the U.S. where I promote healthy living for my family and for women of all ages and backgrounds. I love helping others achieve a healthy lifestyle and are excited to create an experience that will help you become a better version of yourself. My goal is to support you as you work toward a healthier body and mind and gain self-confidence and self-love.  It is very challenging for mothers around the world to take care of their families while trying to find time for themselves. I believe that daily healthy lifestyle changes, exercise, and social support will help you to become a better version of yourself. Movement is life and life is a journey!  I would love for you to join me on this journey of health, wellness, and happiness and work toward a healthier version of yourself. 

So, what are you waiting for?  Let’s move and start this journey together!

Tanya is an amazing fitness instructor. Her workouts are great for any fitness level. Tanya changed my life forever, I would never have done it without her, as I tried many fitness trainers previously. I am always looking forward to my live workouts with Tanya 3 times a week. “. Thanks to you I got my health, my body, and confidence back. God bless you!

Nataliya Vasylivna

I always find excuses, being a working mom and two kids under 5, never to exercise or stick to a plan. Till my friend introduced me to Tanya Online Training. I was skeptical at the beginning, but I am honestly now addicted. Tanya is so passionate about what she is doing and the people she works with, even without ever meeting them. She text, call, make sure that I am sticking to my plan, and that the exercise levels are good for me. What I love the most about the training is that it is different every time, you don’t feel bored every step is well planed from her end. She knows the woman’s body and puts a plan that fits us, women. 

Joelle Baaklini El Helou

Marketing Director

Tanya cares about the people she works with. She focuses on you and on your fitness goals. She is very Particular. She gives from her heart. I lost 18lbs and counting. If you feel you need some changes and support, Tanya is very good and the best. Online exercising is the best way for me as a mother, to stay fit and exercise live with Tanya at the comfort of my home.

Yarena Proniv

Take Your First 2 week Classes for Free

Join us on this journey of health, wellness, and happiness. Let’s work toward a healthier version of yourself. 

Enroll Today –

By enrolling, you will become a member of our fit family with unlimited workout access anytime, anywhere!

After you send your information below, Tanya, your new fitness coach, will contact you to schedule a FREE 20 min consultation to discuss your goals and gives you access to our live group.

Also, check your email for additional information and attachments. (If not received please check your Spam / Junk Mail Folders.)

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